Learnt some more warmup exercises - They really are very effective. Learnt some punches (ZUKI) - upper (JODAN), middle (CHUDAN), lower (GIDAN) and the triple punch (SAN ZUKI).
The Japanese numerals:
1 - Ichi
2 - Ni
3 - San
4 - Yon
5 - Go
6 - Roku
7 - Shichi
8 - Hachi
9 - Ku
10 - Ju
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